Vitamin B6, vitamin B12, biotin and and pantothenic acid, which contributes to mental performance.
Good hydration is important not only for physical activity, but also for mental effort. In situations that require extra mental effort from you, focus on the results. Keep focus always first and Fructal First always at hand. A healthy and balanced diet and regular physical activity, which improves the quality of life and is the main factor in maintaining physical and mental well-being, are key to a healthy lifestyle.